{"id":6034,"date":"2026-01-06T05:05:54","date_gmt":"2026-01-06T05:05:54","guid":{"rendered":"https:\/\/lenasteinberg.ch\/?page_id=6034"},"modified":"2026-08-12T10:58:30","modified_gmt":"2026-08-12T10:58:30","slug":"about","status":"publish","type":"page","link":"https:\/\/lenasteinberg.ch\/de\/about\/","title":{"rendered":"\u00dcber mich"},"content":{"rendered":"<p class=\"attachment\"><a href='https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7658-scaled.jpg'><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"213\" src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7658-300x213.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7658-300x213.jpg 300w, https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7658-1024x726.jpg 1024w, https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7658-768x544.jpg 768w, https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7658-1536x1088.jpg 1536w, https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7658-2048x1451.jpg 2048w, https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7658-600x425.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6034\" class=\"elementor elementor-6034\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e1c05661 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"4e1c05661\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4ec040a0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"4ec040a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ec7d0c1 elementor-widget elementor-widget-heading\" data-id=\"2ec7d0c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">                                                         <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-171a3b47 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"171a3b47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26227af elementor-widget elementor-widget-text-editor\" data-id=\"26227af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Craniosacral Therapist &amp; Physiotherapist (MSc)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e1fec1 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"8e1fec1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-35fff03 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"35fff03\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cbaf25 elementor-widget elementor-widget-heading\" data-id=\"8cbaf25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ein ganzheitlicher Ansatz f\u00fcr Gesundheit und Wohlbefinden<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a44f16 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1a44f16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f346fb elementor-widget elementor-widget-text-editor\" data-id=\"1f346fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"216\" data-end=\"254\">Willkommen! Mein Name ist <strong data-start=\"227\" data-end=\"253\">Lena Steinberg-Shyroka<\/strong><\/p><p data-start=\"256\" data-end=\"510\">Ich bin ein <strong data-start=\"263\" data-end=\"288\">Physiotherapeut (MSc)<\/strong>\u00a0Und <strong data-start=\"313\" data-end=\"339\">Kraniosakraltherapeut<\/strong> with extensive training in osteopathic approaches and background in body-oriented psychology. My education spans Ukraine, Europe, and Switzerland, including advanced training in craniosacral and biodynamic approaches.<\/p><p data-start=\"512\" data-end=\"741\">Mehr als <strong data-start=\"527\" data-end=\"570\">20 Jahre Studium und klinische Praxis<\/strong>, Ich habe ein integratives therapeutisches Rahmenkonzept entwickelt \u2014 <strong data-start=\"628\" data-end=\"643\">NeuroFusion<\/strong> \u2014 Kombination von medizinischen, manuellen und somatischen Ans\u00e4tzen zur Unterst\u00fctzung der k\u00f6rperlichen und emotionalen Regulation.<\/p><p data-start=\"743\" data-end=\"926\">Mein Weg in diese Arbeit begann fr\u00fch im Leben. Mit elf Jahren hatte ich bereits mehrere Operationen hinter mir, die mein Verst\u00e4ndnis pr\u00e4gten, dass <strong data-start=\"887\" data-end=\"925\">\u00dcberleben ist nicht dasselbe wie Leben<\/strong>.<\/p><p data-start=\"928\" data-end=\"1082\">Diese Erfahrungen veranlassten mich, nicht nur die Symptome, sondern auch die tieferliegenden Mechanismen zu erforschen. <strong data-start=\"1012\" data-end=\"1059\">adaptation, resilience and self-regulation<\/strong> im menschlichen K\u00f6rper.<\/p><p data-start=\"1084\" data-end=\"1201\">Diese Untersuchung entwickelte sich zu einer Langzeitstudie \u00fcber <strong data-start=\"1131\" data-end=\"1200\">Physiologie, Biomechanik, Neuroplastizit\u00e4t und das Nervensystem<\/strong>.<\/p><p data-start=\"1203\" data-end=\"1403\">Bei meiner gesamten Arbeit lasse ich mich von einer einzigen Absicht leiten: den K\u00f6rper zu unterst\u00fctzen. <strong data-start=\"1275\" data-end=\"1306\">angeborene F\u00e4higkeit zum Gleichgewicht<\/strong>, die innere Stabilit\u00e4t wiederherstellen und die Voraussetzungen schaffen f\u00fcr <strong data-start=\"1366\" data-end=\"1402\">nachhaltige Gesundheit und Wohlbefinden<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdb6563 wpr-button-icon-style-inline wpr-button-icon-position-right elementor-widget elementor-widget-wpr-button\" data-id=\"fdb6563\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-button.default\">\n\t\t\t\t\t\t\n\t\t\t\n\t\t\n\t\t<div class=\"wpr-button-wrap elementor-clearfix\">\n\t\t<a class=\"wpr-button wpr-button-effect wpr-button-none\" data-text=\"\" href=\"#popmake-6692\">\n\t\t\t\n\t\t\t<span class=\"wpr-button-content\">\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-text\">Kontaktieren Sie mich<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-icon\"><svg class=\"e-font-icon-svg e-fas-arrow-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\n\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8806988 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"8806988\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;,&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2870f2e elementor-widget elementor-widget-image\" data-id=\"2870f2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1536\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/IMG_6813.png\" class=\"attachment-full size-full wp-image-7204 lazyload\" alt=\"\" data-srcset=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/IMG_6813.png 1024w, https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/IMG_6813-200x300.png 200w, https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/IMG_6813-683x1024.png 683w, https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/IMG_6813-768x1152.png 768w, https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/IMG_6813-600x900.png 600w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1536;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f20f47b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"f20f47b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-33353c4 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"33353c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77eb814 elementor-widget elementor-widget-text-editor\" data-id=\"77eb814\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h6 class=\"p1\"><em><strong>PERS\u00d6NLICHE GESCHICHTE<\/strong><\/em><\/h6><p class=\"p1\">Mein Interesse an Heilung begann mit pers\u00f6nlichen Erfahrungen.<\/p><p class=\"p1\">Meine Mutter arbeitete im medizinischen Bereich, und ich erhielt von klein auf medizinische und pharmazeutische Betreuung. Trotzdem litt ich unter chronischen Schmerzen, strukturellen Ungleichgewichten und Funktionsst\u00f6rungen des autonomen Nervensystems.<\/p><p class=\"p1\">Meine eigenen gesundheitlichen Probleme wurden zum Ausgangspunkt einer lebenslangen Suche nach Ans\u00e4tzen, die \u00fcber die Symptome hinausblicken und den Menschen als ein vernetztes Ganzes betrachten.<\/p><p class=\"p1\">Diese Reise f\u00fchrte mich schlie\u00dflich zur Osteopathie, zur funktionellen Medizin und zur biodynamischen Craniosacral-Therapie. Hier entdeckte ich ein tieferes Verst\u00e4ndnis von Gesundheit, basierend auf Anatomie, Physiologie, embryologischen Prinzipien, Fluiddynamik und der dem K\u00f6rper angeborenen F\u00e4higkeit zur Selbstregulation und Regeneration.<\/p><p class=\"p1\">Am meisten inspirierte mich die Erkenntnis, dass Gesundheit in jedem Menschen als nat\u00fcrliches Potenzial angelegt ist. Selbst bei langj\u00e4hrigen und komplexen Erkrankungen besteht oft ein weit gr\u00f6\u00dferes Heilungs- und Ver\u00e4nderungspotenzial, als wir gemeinhin annehmen.<\/p><p class=\"p3\">Dieses Verst\u00e4ndnis bildet die Grundlage meiner heutigen Arbeit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0fce0eb e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"0fce0eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eda60e8 elementor-widget elementor-widget-text-editor\" data-id=\"eda60e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h6 class=\"p1\"><em><strong>MEIN ANSATZ<\/strong><\/em><\/h6><p class=\"p1\">Ich arbeite mit dem Menschen als einem integrierten System, in dem Struktur, Bewegung, Emotionen, Physiologie und Nervensystem sich gegenseitig st\u00e4ndig beeinflussen.<\/p><p class=\"p1\">Mein Ziel ist es nicht nur, die Symptome zu lindern, sondern auch die Wiederherstellung der inneren Regulation, der Widerstandsf\u00e4higkeit und des funktionellen Gleichgewichts zu unterst\u00fctzen.<\/p><p class=\"p1\">I help people reconnect with the body\u2019s natural capacity for healing and adaptation.<\/p><p class=\"p1\">Sitzungen k\u00f6nnen Folgendes unterst\u00fctzen:<\/p><p class=\"p1\">\u2022 reducing chronic tension and overload, regulating the nervous system<\/p><p class=\"p1\">\u2022 Wiederherstellung der Mobilit\u00e4t und des strukturellen Gleichgewichts<\/p><p class=\"p1\">\u2022 Verbesserung der Erholung und Stressresistenz<\/p><p class=\"p1\">\u2022 enhancing body awareness and self-regulation, reconnecting with the body\u2019s inherent intelligence<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff0304e e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"ff0304e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6edde0b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"6edde0b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53d9509 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"53d9509\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8914db2 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"8914db2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-197ea03 elementor-widget elementor-widget-heading\" data-id=\"197ea03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meine Ausbildung<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4647f65 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4647f65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1864f41 elementor-widget elementor-widget-text-editor\" data-id=\"1864f41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bildung und berufliche Weiterbildung<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-532790e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"532790e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Meine berufliche Grundlage bildet die Schnittstelle von akademischem Wissen und klinischer Expertise in Physiotherapie, Osteopathie sowie sanften und tiefen k\u00f6rperorientierten Verfahren.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d524ead elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d524ead\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7841c8 elementor-widget elementor-widget-text-editor\" data-id=\"b7841c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Hochschulbildung<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1286427 elementor-widget elementor-widget-text-editor\" data-id=\"1286427\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p class=\"p1\">Nationale Rechtsakademie (Charkiw, 1997-2003)<\/p><\/li><li><p class=\"p1\">Master-Abschluss in Physiotherapie und Rehabilitation \u2014 Nationale Universit\u00e4t f\u00fcr K\u00f6rpererziehung (Ukraine, Kiew, 2012-2018)<\/p><\/li><li><p class=\"p1\">Medizinische Universit\u00e4t Kiew \u2014 Abteilung f\u00fcr Manuelle Therapie (2013-2016)<\/p><\/li><li><p class=\"p1\">Institut f\u00fcr Psychologie und Psychotherapie (Kiew, 2015-2016)<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3e2b8d elementor-widget elementor-widget-text-editor\" data-id=\"e3e2b8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Osteopathie und angewandte Methoden<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8160ad1 elementor-widget elementor-widget-text-editor\" data-id=\"8160ad1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span class=\"s2\"><b>2013\u20132016<\/b><\/span> \u2014 Osteopathie (Bachelor), Medizinische Universit\u00e4t Kiew (Abteilung f\u00fcr Manuelle Therapie, Ukrainische Osteopathische Gesellschaft)<\/p><p class=\"p1\"><span class=\"s2\"><b>2020\u20132023<\/b><\/span> \u2014 Schule der Biodynamik von Maksym Hrytsenko (James Jealous Cranial Osteopathy Ansatz)<\/p><p class=\"p1\"><span class=\"s2\"><b>2022<\/b><\/span>\u00a0\u2014 Angewandte Kinesiologie (UAPK, Kiew)<\/p><p class=\"p1\"><span class=\"s2\"><b>2023<\/b><\/span>\u00a0\u2014 Ausbildung in struktureller Osteopathie,\u00a0<i>Integra Schule<\/i>\u00a0(Portugal)<\/p><p class=\"p1\"><span class=\"s2\"><b>2024\u20132026<\/b><\/span> \u2014 Kraniosakrale Therapie, <i>K\u00f6rper Dynamic School<\/i>, Basel (Schweiz)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5945a64 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"5945a64\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b3a75d4 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"b3a75d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fde0ff7 elementor-widget elementor-widget-text-editor\" data-id=\"fde0ff7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Zus\u00e4tzliche berufliche Weiterbildung und internationale Erfahrung<\/p><p data-start=\"138\" data-end=\"349\"><strong data-start=\"138\" data-end=\"177\">Indien \u2013 18-monatiges Intensivtraining<\/strong><br data-start=\"177\" data-end=\"180\" \/>Ausbildung in Yogatherapie, Meditation und ayurvedischen Prinzipien in der Tradition von Osho, Pattabhi Jois und BKS Iyengar, einschlie\u00dflich klinischer Erfahrung in Kerala.<\/p><p data-start=\"351\" data-end=\"510\"><strong data-start=\"351\" data-end=\"376\">Fortgeschrittene Yoga-Studien<\/strong><br data-start=\"376\" data-end=\"379\" \/>Weiterbildung bei international anerkannten Lehrern mit Schwerpunkt auf therapeutischem Yoga, Atemregulation und K\u00f6rperwahrnehmung.<\/p><p data-start=\"512\" data-end=\"608\"><strong data-start=\"512\" data-end=\"536\">Thailand (Koh Samui)<\/strong><br data-start=\"536\" data-end=\"539\" \/>Ausbildung in Reflexzonenmassage und traditionellen therapeutischen K\u00f6rperarbeitsmethoden.<\/p><p data-start=\"610\" data-end=\"667\"><strong data-start=\"610\" data-end=\"620\">Mexiko<\/strong><br data-start=\"620\" data-end=\"623\" \/>Studium der indigenen Heiltraditionen der Maya.<\/p><hr data-start=\"669\" data-end=\"672\" \/><h4 data-section-id=\"q7lpxe\" data-start=\"674\" data-end=\"695\">Professioneller Fokus<\/h4><p data-start=\"697\" data-end=\"838\">Meine Arbeit integriert <strong data-start=\"716\" data-end=\"837\">Rehabilitationswissenschaften, manuelle Therapie, Osteopathie, biodynamische kraniosakrale Prinzipien und k\u00f6rperorientierte Psychologie<\/strong>.<\/p><p data-start=\"840\" data-end=\"951\">Dieser integrative Ansatz unterst\u00fctzt <strong data-start=\"875\" data-end=\"950\">strukturelle Ausrichtung, funktionelles Gleichgewicht und Regulation des Nervensystems<\/strong>.<\/p><p data-start=\"953\" data-end=\"1066\">Ziel ist es, die nat\u00fcrliche F\u00e4higkeit des K\u00f6rpers zu unterst\u00fctzen, <strong data-start=\"1008\" data-end=\"1065\">Anpassung, Selbstregulation und langfristige Resilienz<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f064a9d elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"3f064a9d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-20f8ac12 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"20f8ac12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a29fa15 elementor-widget elementor-widget-heading\" data-id=\"a29fa15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Phasen der Online-Therapie\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18274334 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"18274334\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Jede Phase ist individuell strukturiert: durch Beurteilung und Arbeit mit K\u00f6rper, Atem, Gedanken und Emotionen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1944d9f elementor-widget elementor-widget-text-editor\" data-id=\"1944d9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Bevor wir beginnen, ben\u00f6tigen wir von Ihnen Folgendes:<\/b><\/p><p><b><\/b>1. Eine Beschreibung Ihres Hauptanliegens oder Ihrer Anfrage.<\/p><p class=\"p1\">2 Fotos, aufgenommen vor einer wei\u00dfen Wand<\/p><p class=\"p1\">(Vorderansicht, beide Seitenansichten, Gesicht und F\u00fc\u00dfe) zur biomechanischen und somatischen Beurteilung.<\/p><p class=\"p1\">3. Alle verf\u00fcgbaren medizinischen Berichte oder Testergebnisse.<\/p><p class=\"p4\"><span style=\"text-decoration: underline;\"><em>Das Genesungsprogramm besteht aus vier strukturierten Phasen, die im Folgenden beschrieben werden.<\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56bc2a5 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"56bc2a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8e7cbb2 e-grid e-con-full wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"8e7cbb2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-627faaf4 elementor-vertical-align-middle elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"627faaf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">1. Umfassende Beurteilung und Zielsetzung<\/h3><p class=\"elementor-image-box-description\">In der ersten Sitzung erforschen wir eingehend Ihre Vorgeschichte, Ihre Symptome und Ihre aktuelle Lebenssituation. Gemeinsam entwickeln wir eine klare und realistische Therapiestrategie. Sie lernen, Ihre Aufmerksamkeit als Energiequelle zu nutzen und die tieferliegenden Ursachen Ihrer Beschwerden zu erkennen.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a80ec4d elementor-vertical-align-middle elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"a80ec4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">2. K\u00f6rper- und Atemarbeit<\/h3><p class=\"elementor-image-box-description\">In der zweiten Sitzung l\u00f6sen wir mithilfe osteopathischer Techniken und angeleiteter Atem\u00fcbungen sowie \u00dcbungen f\u00fcr Zwerchfell, Wirbels\u00e4ule und F\u00fc\u00dfe Verspannungen und stellen die strukturelle Symmetrie wieder her. Sie erlernen praktische Selbstpflegetechniken, die Sie selbstst\u00e4ndig anwenden k\u00f6nnen und so eine solide Grundlage f\u00fcr Selbstregulation, verbesserte Beweglichkeit, neue Vitalit\u00e4t und ein stabiles Gef\u00fchl innerer St\u00e4rke schaffen.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-498aa4d e-grid e-con-full wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"498aa4d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2476eeb elementor-vertical-align-middle elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"2476eeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">3. Kognitive und emotionale Integration<\/h3><p class=\"elementor-image-box-description\">Dritte Sitzung. Wir arbeiten mit mentalen Mustern und emotionalen Reaktionen, die im K\u00f6rper gespeichert sind. Durch das L\u00f6sen von Kompensationsmustern und die Reduzierung chronischer Spannungen stellen wir das Gleichgewicht des Nervensystems wieder her. Klarheit, Stabilit\u00e4t und Konzentration kehren auf nat\u00fcrliche Weise zur\u00fcck.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48e510d elementor-vertical-align-middle elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"48e510d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">4. Integrationssitzung<\/h3><p class=\"elementor-image-box-description\">Die vierte Sitzung dient der Integration. Wir festigen die Ergebnisse, verfeinern die individuellen Vorgehensweisen und stellen sicher, dass die Ver\u00e4nderungen stabil und nachhaltig sind. Sie erhalten klare Werkzeuge und eine strukturierte Routine, um im Alltag Balance, Energie und innere St\u00e4rke zu bewahren.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3920b4e elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"3920b4e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-471bf87 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"471bf87\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43da640 elementor-widget elementor-widget-heading\" data-id=\"43da640\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Im Laufe dieses Prozesses erhalten Sie:\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f71388 elementor-widget elementor-widget-text-editor\" data-id=\"3f71388\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p class=\"p1\"><b>Anleitung zu einem regulierten Zustand des Nervensystems, in dem sich der K\u00f6rper auf nat\u00fcrliche Weise regenerieren und heilen kann.<\/b><\/p><\/li><li class=\"p1\">Individuell abgestimmte Behandlungsprotokolle, die auf Ihre strukturellen und funktionellen Bed\u00fcrfnisse zugeschnitten sind. Regulationstechniken zur Unterst\u00fctzung des autonomen Gleichgewichts.<\/li><li class=\"p1\">Atem- und K\u00f6rper\u00fcbungen zur Erholung des Nervensystems<\/li><li class=\"p1\">Gezielte \u00dcbungen zur Ausrichtung und Stabilit\u00e4t<\/li><li class=\"p1\">Unterst\u00fctzung bei der Transformation stressbedingter Verhaltensmuster<\/li><li class=\"p1\">Nachhaltige Strategien f\u00fcr k\u00f6rperliches und seelisches Gleichgewicht<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e6ca242 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"e6ca242\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fe4c368 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"fe4c368\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1439680 elementor-widget elementor-widget-heading\" data-id=\"1439680\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00e4senzveranstaltungen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ff8169 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2ff8169\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d3f6cd elementor-widget elementor-widget-text-editor\" data-id=\"8d3f6cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"199\" data-end=\"266\"><strong data-start=\"199\" data-end=\"264\">Kurse f\u00fcr Kinder und Erwachsene in Liestal (Rheinstrasse 3).<\/strong><\/p><p data-start=\"268\" data-end=\"526\">Dies ist eine tiefgreifende, individuelle K\u00f6rperarbeit, die sich nicht nur auf die Symptome, sondern auf die Ursache konzentriert. Mithilfe sanfter osteopathischer und craniosacraler Techniken unterst\u00fctze ich den K\u00f6rper dabei, tiefe Verspannungen zu l\u00f6sen, die Beweglichkeit des Gewebes wiederherzustellen und die strukturelle Stabilit\u00e4t und das Gleichgewicht zur\u00fcckzuerlangen.<\/p><p data-start=\"528\" data-end=\"709\">Wenn es angebracht ist, integriere ich <strong data-start=\"558\" data-end=\"574\">Trockennadelung<\/strong>, medizinische Schr\u00f6pftherapie und Kinesiologie-Taping zur effektiveren Schmerzlinderung und Aktivierung der nat\u00fcrlichen Heilungsprozesse des K\u00f6rpers.<\/p><p data-start=\"711\" data-end=\"873\">Ich biete auch individuelle Unterst\u00fctzung an mit <strong data-start=\"754\" data-end=\"778\">Bachbl\u00fcten<\/strong>, Sch\u00fc\u00dfler-Salze und andere schonende Regulierungsmethoden zur Verbesserung und Stabilisierung der Ergebnisse.<\/p><p data-start=\"875\" data-end=\"1049\">Nach den Sitzungen berichten Klienten h\u00e4ufig von weniger Migr\u00e4neanf\u00e4llen, einer Linderung von R\u00fccken- und Gelenkschmerzen, einem gesteigerten Gef\u00fchl der Leichtigkeit im K\u00f6rper sowie erh\u00f6hter innerer Klarheit und Widerstandsf\u00e4higkeit.<\/p><p data-start=\"1051\" data-end=\"1154\">Dies ist ein sicherer und aufmerksamer therapeutischer Raum \u2013 wo der K\u00f6rper sich wieder daran erinnert, wie er gesund sein kann.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a369072 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"a369072\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-191a0a2 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"191a0a2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e10786b elementor-widget elementor-widget-heading\" data-id=\"e10786b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meine Diplome<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f1a244 wpr-grid-columns-4 elementor-hidden-tablet elementor-hidden-mobile wpr-grid-columns--tablet3 wpr-grid-columns--mobile1 wpr-grid-pagination-center elementor-widget elementor-widget-wpr-media-grid\" data-id=\"7f1a244\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-media-grid.default\">\n\t\t\t\t\t<section class=\"wpr-grid wpr-media-grid elementor-clearfix\" data-settings=\"{&quot;layout&quot;:&quot;masonry&quot;,&quot;columns_desktop&quot;:&quot;4&quot;,&quot;gutter_hr&quot;:10,&quot;gutter_hr_mobile&quot;:10,&quot;gutter_hr_mobile_extra&quot;:10,&quot;gutter_hr_tablet&quot;:10,&quot;gutter_hr_tablet_extra&quot;:10,&quot;gutter_hr_laptop&quot;:10,&quot;gutter_hr_widescreen&quot;:10,&quot;gutter_vr&quot;:10,&quot;gutter_vr_mobile&quot;:10,&quot;gutter_vr_mobile_extra&quot;:10,&quot;gutter_vr_tablet&quot;:10,&quot;gutter_vr_tablet_extra&quot;:10,&quot;gutter_vr_laptop&quot;:10,&quot;gutter_vr_widescreen&quot;:10,&quot;animation&quot;:&quot;zoom&quot;,&quot;animation_duration&quot;:0.3,&quot;animation_delay&quot;:0.1,&quot;deeplinking&quot;:&quot;&quot;,&quot;filters_default_filter&quot;:&quot;&quot;,&quot;filters_linkable&quot;:&quot;no&quot;,&quot;filters_count&quot;:&quot;&quot;,&quot;filters_hide_empty&quot;:&quot;no&quot;,&quot;filters_animation&quot;:&quot;default&quot;,&quot;filters_animation_duration&quot;:0.3,&quot;filters_animation_delay&quot;:0.1,&quot;pagination_type&quot;:&quot;load-more&quot;,&quot;pagination_max_pages&quot;:1,&quot;lightbox&quot;:{&quot;selector&quot;:&quot;.wpr-grid-image-wrap&quot;,&quot;iframeMaxWidth&quot;:&quot;60%&quot;,&quot;hash&quot;:false,&quot;autoplay&quot;:&quot;true&quot;,&quot;pause&quot;:5000,&quot;progressBar&quot;:&quot;true&quot;,&quot;counter&quot;:&quot;true&quot;,&quot;controls&quot;:&quot;true&quot;,&quot;getCaptionFromTitleOrAlt&quot;:&quot;true&quot;,&quot;thumbnail&quot;:&quot;&quot;,&quot;showThumbByDefault&quot;:&quot;&quot;,&quot;share&quot;:&quot;&quot;,&quot;zoom&quot;:&quot;true&quot;,&quot;fullScreen&quot;:&quot;true&quot;,&quot;download&quot;:&quot;true&quot;}}\"><article class=\"wpr-grid-item elementor-clearfix post-7904 attachment type-attachment status-inherit hentry post-no-thumbnail\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-small\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/Master.jpeg\"><img decoding=\"async\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/Master.jpeg\" alt=\"Master\" class=\"wpr-anim-timing-ease-default lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 864px; --smush-placeholder-aspect-ratio: 864\/601;\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/lenasteinberg.ch\/de\/%d0%b3%d0%bb%d0%b0%d0%b2%d0%bd%d0%b0%d1%8f\/master\/\"><\/div><div class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-grid-media-hover-middle elementor-clearfix\"><div class=\"wpr-grid-item-lightbox elementor-repeater-item-59fc296 wpr-grid-item-display-block wpr-grid-item-align-center wpr-element-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><div class=\"inner-block\"><span data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/Master.jpeg\"><i class=\"fas fa-search\"><\/i><\/span><div class=\"wpr-grid-lightbox-overlay\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-7905 attachment type-attachment status-inherit hentry post-no-thumbnail\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-small\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/\u0421\u043a\u0430\u043d-\u2014-\u043a\u043e\u043f\u0438\u044f.jpeg\"><img decoding=\"async\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/\u0421\u043a\u0430\u043d-\u2014-\u043a\u043e\u043f\u0438\u044f.jpeg\" alt=\"\u0421\u043a\u0430\u043d\u00a0\u2014 \u043a\u043e\u043f\u0438\u044f\" class=\"wpr-anim-timing-ease-default lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 609px; --smush-placeholder-aspect-ratio: 609\/848;\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/lenasteinberg.ch\/de\/%d0%b3%d0%bb%d0%b0%d0%b2%d0%bd%d0%b0%d1%8f\/%d1%81%d0%ba%d0%b0%d0%bd-%d0%ba%d0%be%d0%bf%d0%b8%d1%8f\/\"><\/div><div class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-grid-media-hover-middle elementor-clearfix\"><div class=\"wpr-grid-item-lightbox elementor-repeater-item-59fc296 wpr-grid-item-display-block wpr-grid-item-align-center wpr-element-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><div class=\"inner-block\"><span data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/\u0421\u043a\u0430\u043d-\u2014-\u043a\u043e\u043f\u0438\u044f.jpeg\"><i class=\"fas fa-search\"><\/i><\/span><div class=\"wpr-grid-lightbox-overlay\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-7903 attachment type-attachment status-inherit hentry post-no-thumbnail\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-small\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/Bakalavr_1-e1773674669818.jpeg\"><img decoding=\"async\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/Bakalavr_1-e1773674669818.jpeg\" alt=\"Bakalavr_1\" class=\"wpr-anim-timing-ease-default lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 456px; --smush-placeholder-aspect-ratio: 456\/337;\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/lenasteinberg.ch\/de\/%d0%b3%d0%bb%d0%b0%d0%b2%d0%bd%d0%b0%d1%8f\/bakalavr_1\/\"><\/div><div class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-grid-media-hover-middle elementor-clearfix\"><div class=\"wpr-grid-item-lightbox elementor-repeater-item-59fc296 wpr-grid-item-display-block wpr-grid-item-align-center wpr-element-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><div class=\"inner-block\"><span data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/Bakalavr_1-e1773674669818.jpeg\"><i class=\"fas fa-search\"><\/i><\/span><div class=\"wpr-grid-lightbox-overlay\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-7902 attachment type-attachment status-inherit hentry post-no-thumbnail\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-small\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/Bakalavr-e1773674639195.jpeg\"><img decoding=\"async\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/Bakalavr-e1773674639195.jpeg\" alt=\"Bakalavr\" class=\"wpr-anim-timing-ease-default lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 474px; --smush-placeholder-aspect-ratio: 474\/343;\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/lenasteinberg.ch\/de\/%d0%b3%d0%bb%d0%b0%d0%b2%d0%bd%d0%b0%d1%8f\/bakalavr\/\"><\/div><div class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-grid-media-hover-middle elementor-clearfix\"><div class=\"wpr-grid-item-lightbox elementor-repeater-item-59fc296 wpr-grid-item-display-block wpr-grid-item-align-center wpr-element-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><div class=\"inner-block\"><span data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/Bakalavr-e1773674639195.jpeg\"><i class=\"fas fa-search\"><\/i><\/span><div class=\"wpr-grid-lightbox-overlay\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-8358 attachment type-attachment status-inherit hentry post-no-thumbnail\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-small\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7647.jpg\"><img decoding=\"async\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7647.jpg\" alt=\"IMG_7647\" class=\"wpr-anim-timing-ease-default lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1070px; --smush-placeholder-aspect-ratio: 1070\/1506;\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/lenasteinberg.ch\/de\/img_7647\/\"><\/div><div class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-grid-media-hover-middle elementor-clearfix\"><div class=\"wpr-grid-item-lightbox elementor-repeater-item-59fc296 wpr-grid-item-display-block wpr-grid-item-align-center wpr-element-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><div class=\"inner-block\"><span data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7647.jpg\"><i class=\"fas fa-search\"><\/i><\/span><div class=\"wpr-grid-lightbox-overlay\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-8359 attachment type-attachment status-inherit hentry post-no-thumbnail\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-small\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7652.png\"><img decoding=\"async\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7652.png\" alt=\"IMG_7652\" class=\"wpr-anim-timing-ease-default lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1536px; --smush-placeholder-aspect-ratio: 1536\/1024;\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/lenasteinberg.ch\/de\/img_7652\/\"><\/div><div class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-grid-media-hover-middle elementor-clearfix\"><div class=\"wpr-grid-item-lightbox elementor-repeater-item-59fc296 wpr-grid-item-display-block wpr-grid-item-align-center wpr-element-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><div class=\"inner-block\"><span data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7652.png\"><i class=\"fas fa-search\"><\/i><\/span><div class=\"wpr-grid-lightbox-overlay\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-8357 attachment type-attachment status-inherit hentry post-no-thumbnail\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-small\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7655.png\"><img decoding=\"async\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7655.png\" alt=\"IMG_7655\" class=\"wpr-anim-timing-ease-default lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1536px; --smush-placeholder-aspect-ratio: 1536\/1024;\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/lenasteinberg.ch\/de\/img_7655\/\"><\/div><div class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-grid-media-hover-middle elementor-clearfix\"><div class=\"wpr-grid-item-lightbox elementor-repeater-item-59fc296 wpr-grid-item-display-block wpr-grid-item-align-center wpr-element-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><div class=\"inner-block\"><span data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7655.png\"><i class=\"fas fa-search\"><\/i><\/span><div class=\"wpr-grid-lightbox-overlay\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-8365 attachment type-attachment status-inherit hentry post-no-thumbnail\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-small\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7658-scaled.jpg\"><img decoding=\"async\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7658-scaled.jpg\" alt=\"IMG_7658\" class=\"wpr-anim-timing-ease-default lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560\/1814;\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/lenasteinberg.ch\/de\/img_7658\/\"><\/div><div class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-grid-media-hover-middle elementor-clearfix\"><div class=\"wpr-grid-item-lightbox elementor-repeater-item-59fc296 wpr-grid-item-display-block wpr-grid-item-align-center wpr-element-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><div class=\"inner-block\"><span data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7658-scaled.jpg\"><i class=\"fas fa-search\"><\/i><\/span><div class=\"wpr-grid-lightbox-overlay\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article><\/section>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7e2b62 wpr-grid-slider-columns-2 elementor-hidden-desktop wpr-grid-slider-columns--tablet2 wpr-grid-slider-columns--mobile1 wpr-grid-slider-dots-horizontal elementor-widget elementor-widget-wpr-media-grid\" data-id=\"a7e2b62\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout_slider_amount&quot;:&quot;2&quot;,&quot;layout_slides_to_scroll&quot;:1,&quot;layout_slider_amount_tablet&quot;:2,&quot;layout_slider_amount_mobile&quot;:1,&quot;layout_slider_rows&quot;:1,&quot;layout_slider_loop&quot;:&quot;yes&quot;}\" data-widget_type=\"wpr-media-grid.default\">\n\t\t\t\t\t<section class=\"wpr-grid wpr-media-grid elementor-clearfix\" dir=\"ltr\" data-slick=\"{&quot;rtl&quot;:false,&quot;infinite&quot;:true,&quot;speed&quot;:700,&quot;arrows&quot;:true,&quot;dots&quot;:true,&quot;autoplay&quot;:false,&quot;autoplaySpeed&quot;:1000,&quot;pauseOnHover&quot;:&quot;&quot;,&quot;prevArrow&quot;:&quot;#wpr-grid-slider-prev-a7e2b62&quot;,&quot;nextArrow&quot;:&quot;#wpr-grid-slider-next-a7e2b62&quot;,&quot;sliderSlidesToScroll&quot;:1,&quot;sliderRows&quot;:1,&quot;lightbox&quot;:{&quot;selector&quot;:&quot;article:not(.slick-cloned) .wpr-grid-image-wrap&quot;,&quot;iframeMaxWidth&quot;:&quot;60%&quot;,&quot;hash&quot;:false,&quot;autoplay&quot;:&quot;true&quot;,&quot;pause&quot;:5000,&quot;progressBar&quot;:&quot;true&quot;,&quot;counter&quot;:&quot;true&quot;,&quot;controls&quot;:&quot;true&quot;,&quot;getCaptionFromTitleOrAlt&quot;:&quot;true&quot;,&quot;thumbnail&quot;:&quot;&quot;,&quot;showThumbByDefault&quot;:&quot;&quot;,&quot;share&quot;:&quot;&quot;,&quot;zoom&quot;:&quot;true&quot;,&quot;fullScreen&quot;:&quot;true&quot;,&quot;download&quot;:&quot;true&quot;}}\"><article class=\"wpr-grid-item elementor-clearfix post-7904 attachment type-attachment status-inherit hentry post-no-thumbnail\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-small\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/Master.jpeg\"><img decoding=\"async\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/Master.jpeg\" alt=\"Master\" class=\"wpr-anim-timing-ease-default lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 864px; --smush-placeholder-aspect-ratio: 864\/601;\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/lenasteinberg.ch\/de\/%d0%b3%d0%bb%d0%b0%d0%b2%d0%bd%d0%b0%d1%8f\/master\/\"><\/div><div class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-grid-media-hover-middle elementor-clearfix\"><div class=\"wpr-grid-item-lightbox elementor-repeater-item-59fc296 wpr-grid-item-display-block wpr-grid-item-align-center wpr-element-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><div class=\"inner-block\"><span data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/Master.jpeg\"><i class=\"fas fa-search\"><\/i><\/span><div class=\"wpr-grid-lightbox-overlay\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-7905 attachment type-attachment status-inherit hentry post-no-thumbnail\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-small\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/\u0421\u043a\u0430\u043d-\u2014-\u043a\u043e\u043f\u0438\u044f.jpeg\"><img decoding=\"async\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/\u0421\u043a\u0430\u043d-\u2014-\u043a\u043e\u043f\u0438\u044f.jpeg\" alt=\"\u0421\u043a\u0430\u043d\u00a0\u2014 \u043a\u043e\u043f\u0438\u044f\" class=\"wpr-anim-timing-ease-default lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 609px; --smush-placeholder-aspect-ratio: 609\/848;\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/lenasteinberg.ch\/de\/%d0%b3%d0%bb%d0%b0%d0%b2%d0%bd%d0%b0%d1%8f\/%d1%81%d0%ba%d0%b0%d0%bd-%d0%ba%d0%be%d0%bf%d0%b8%d1%8f\/\"><\/div><div class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-grid-media-hover-middle elementor-clearfix\"><div class=\"wpr-grid-item-lightbox elementor-repeater-item-59fc296 wpr-grid-item-display-block wpr-grid-item-align-center wpr-element-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><div class=\"inner-block\"><span data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/\u0421\u043a\u0430\u043d-\u2014-\u043a\u043e\u043f\u0438\u044f.jpeg\"><i class=\"fas fa-search\"><\/i><\/span><div class=\"wpr-grid-lightbox-overlay\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-7902 attachment type-attachment status-inherit hentry post-no-thumbnail\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-small\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/Bakalavr-e1773674639195.jpeg\"><img decoding=\"async\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/Bakalavr-e1773674639195.jpeg\" alt=\"Bakalavr\" class=\"wpr-anim-timing-ease-default lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 474px; --smush-placeholder-aspect-ratio: 474\/343;\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/lenasteinberg.ch\/de\/%d0%b3%d0%bb%d0%b0%d0%b2%d0%bd%d0%b0%d1%8f\/bakalavr\/\"><\/div><div class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-grid-media-hover-middle elementor-clearfix\"><div class=\"wpr-grid-item-lightbox elementor-repeater-item-59fc296 wpr-grid-item-display-block wpr-grid-item-align-center wpr-element-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><div class=\"inner-block\"><span data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/Bakalavr-e1773674639195.jpeg\"><i class=\"fas fa-search\"><\/i><\/span><div class=\"wpr-grid-lightbox-overlay\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-7903 attachment type-attachment status-inherit hentry post-no-thumbnail\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-small\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/Bakalavr_1-e1773674669818.jpeg\"><img decoding=\"async\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/Bakalavr_1-e1773674669818.jpeg\" alt=\"Bakalavr_1\" class=\"wpr-anim-timing-ease-default lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 456px; --smush-placeholder-aspect-ratio: 456\/337;\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/lenasteinberg.ch\/de\/%d0%b3%d0%bb%d0%b0%d0%b2%d0%bd%d0%b0%d1%8f\/bakalavr_1\/\"><\/div><div class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-grid-media-hover-middle elementor-clearfix\"><div class=\"wpr-grid-item-lightbox elementor-repeater-item-59fc296 wpr-grid-item-display-block wpr-grid-item-align-center wpr-element-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><div class=\"inner-block\"><span data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/Bakalavr_1-e1773674669818.jpeg\"><i class=\"fas fa-search\"><\/i><\/span><div class=\"wpr-grid-lightbox-overlay\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-8358 attachment type-attachment status-inherit hentry post-no-thumbnail\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-small\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7647.jpg\"><img decoding=\"async\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7647.jpg\" alt=\"IMG_7647\" class=\"wpr-anim-timing-ease-default lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1070px; --smush-placeholder-aspect-ratio: 1070\/1506;\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/lenasteinberg.ch\/de\/img_7647\/\"><\/div><div class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-grid-media-hover-middle elementor-clearfix\"><div class=\"wpr-grid-item-lightbox elementor-repeater-item-59fc296 wpr-grid-item-display-block wpr-grid-item-align-center wpr-element-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><div class=\"inner-block\"><span data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7647.jpg\"><i class=\"fas fa-search\"><\/i><\/span><div class=\"wpr-grid-lightbox-overlay\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-8359 attachment type-attachment status-inherit hentry post-no-thumbnail\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-small\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7652.png\"><img decoding=\"async\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7652.png\" alt=\"IMG_7652\" class=\"wpr-anim-timing-ease-default lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1536px; --smush-placeholder-aspect-ratio: 1536\/1024;\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/lenasteinberg.ch\/de\/img_7652\/\"><\/div><div class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-grid-media-hover-middle elementor-clearfix\"><div class=\"wpr-grid-item-lightbox elementor-repeater-item-59fc296 wpr-grid-item-display-block wpr-grid-item-align-center wpr-element-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><div class=\"inner-block\"><span data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7652.png\"><i class=\"fas fa-search\"><\/i><\/span><div class=\"wpr-grid-lightbox-overlay\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-8357 attachment type-attachment status-inherit hentry post-no-thumbnail\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-small\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7655.png\"><img decoding=\"async\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7655.png\" alt=\"IMG_7655\" class=\"wpr-anim-timing-ease-default lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1536px; --smush-placeholder-aspect-ratio: 1536\/1024;\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/lenasteinberg.ch\/de\/img_7655\/\"><\/div><div class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-grid-media-hover-middle elementor-clearfix\"><div class=\"wpr-grid-item-lightbox elementor-repeater-item-59fc296 wpr-grid-item-display-block wpr-grid-item-align-center wpr-element-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><div class=\"inner-block\"><span data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7655.png\"><i class=\"fas fa-search\"><\/i><\/span><div class=\"wpr-grid-lightbox-overlay\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-8365 attachment type-attachment status-inherit hentry post-no-thumbnail\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-small\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7658-scaled.jpg\"><img decoding=\"async\" data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7658-scaled.jpg\" alt=\"IMG_7658\" class=\"wpr-anim-timing-ease-default lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560\/1814;\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/lenasteinberg.ch\/de\/img_7658\/\"><\/div><div class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-grid-media-hover-middle elementor-clearfix\"><div class=\"wpr-grid-item-lightbox elementor-repeater-item-59fc296 wpr-grid-item-display-block wpr-grid-item-align-center wpr-element-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><div class=\"inner-block\"><span data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/IMG_7658-scaled.jpg\"><i class=\"fas fa-search\"><\/i><\/span><div class=\"wpr-grid-lightbox-overlay\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article><\/section><div class=\"wpr-grid-slider-arrow-container\"><div class=\"wpr-grid-slider-prev-arrow wpr-grid-slider-arrow\" id=\"wpr-grid-slider-prev-a7e2b62\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewbox=\"0 0 283.4 512\" style=\"enable-background:new 0 0 283.4 512;\" xml:space=\"preserve\"><g><polygon class=\"st0\" points=\"54.5,256.3 283.4,485.1 256.1,512.5 0,256.3 0,256.3 27.2,229 256.1,0 283.4,27.4 \"\/><\/g><\/svg><\/div><div class=\"wpr-grid-slider-next-arrow wpr-grid-slider-arrow\" id=\"wpr-grid-slider-next-a7e2b62\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewbox=\"0 0 283.4 512\" style=\"enable-background:new 0 0 283.4 512;\" xml:space=\"preserve\"><g><polygon class=\"st0\" points=\"54.5,256.3 283.4,485.1 256.1,512.5 0,256.3 0,256.3 27.2,229 256.1,0 283.4,27.4 \"\/><\/g><\/svg><\/div><\/div><div class=\"wpr-grid-slider-dots\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93d50db e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-parent\" data-id=\"93d50db\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0538b3 wpr-promo-box-style-cover elementor-widget elementor-widget-wpr-promo-box\" data-id=\"f0538b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-promo-box.default\">\n\t\t\t\t\t\n\t\t<div class=\"wpr-promo-box wpr-animation-wrap\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-promo-box-image\">\n\t\t\t\t\t<div class=\"wpr-promo-box-bg-image wpr-bg-anim-zoom-in wpr-anim-timing-ease-default lazyload\" style=\"background-image:inherit;\" data-bg-image=\"url(https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/02\/D7BCB33C-5ADF-4A5A-B09C-9C7FF5A94F63.png)\"><\/div>\n\t\t\t\t\t<div class=\"wpr-promo-box-bg-overlay wpr-border-anim-none\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"wpr-promo-box-content\">\n\n\t\t\t\t\t\t\t\t<div class=\"wpr-promo-box-icon\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<h3 class=\"wpr-promo-box-title\"><span>Beginne noch heute deine Reise zu Ausgeglichenheit, Energie und innerer Klarheit.<\/span><\/h3>\n\t\t\t\t\t\t\t\t\t<div class=\"wpr-promo-box-description\">\n\t\t\t\t\t\t<p><p>Melden Sie sich f\u00fcr eine Einzelsitzung oder ein Retreat an, um Ihre inneren Ressourcen sicher zu erschlie\u00dfen, Spannungen abzubauen und die Grundlage Ihrer Gesundheit und Widerstandsf\u00e4higkeit zu st\u00e4rken.<\/p><\/p>\t\n\t\t\t\t\t<\/div>\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"wpr-promo-box-btn-wrap\">\n\t\t\t\t\t\t<a class=\"wpr-promo-box-btn\" href=\"#popmake-6692\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-promo-box-btn-text\">Melden Sie sich f\u00fcr eine Sitzung an<\/span>\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-promo-box-btn-icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-arrow-right\"><\/i>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6651ac9 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"6651ac9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-873fdab e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"873fdab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c12417 elementor-widget elementor-widget-heading\" data-id=\"5c12417\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wie unsere Zusammenarbeit strukturiert ist<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edf0dc5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"edf0dc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-819d92b elementor-widget elementor-widget-text-editor\" data-id=\"819d92b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">In diesem Video erfahren Sie, warum Ihr k\u00f6rperlicher und emotionaler Zustand die Grundlage f\u00fcr echte, dauerhafte Ver\u00e4nderungen bildet \u2013 und mit welchen Anliegen Sie sich vertrauensvoll an mich wenden k\u00f6nnen, um Unterst\u00fctzung zu erhalten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-785aa1a wpr-button-icon-style-inline wpr-button-icon-position-right elementor-widget elementor-widget-wpr-button\" data-id=\"785aa1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-button.default\">\n\t\t\t\t\t\t\n\t\t\t\n\t\t\n\t\t<div class=\"wpr-button-wrap elementor-clearfix\">\n\t\t<a class=\"wpr-button wpr-button-effect wpr-button-none\" data-text=\"\" href=\"#popmake-6692\">\n\t\t\t\n\t\t\t<span class=\"wpr-button-content\">\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-text\">Get in Touch<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-icon\"><svg class=\"e-font-icon-svg e-fas-arrow-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\n\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf5b4d6 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"bf5b4d6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a588268 maxcoach-animation-zoom-in elementor-widget elementor-widget-tm-popup-video\" data-id=\"a588268\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-popup-video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-popup-video type-poster tm-popup-video-icon-play\">\n\t\t\t<a class=\"video-link maxcoach-box link-secret\" href=\"https:\/\/youtu.be\/EitpktMA3Fc?si=ca7mGv5Uz72Li04Y\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"video-poster\">\n\t\t\t<div class=\"maxcoach-image\">\n\t\t\t\t<img decoding=\"async\"  data-src=\"https:\/\/lenasteinberg.ch\/wp-content\/uploads\/2026\/03\/C09F3491-BE22-4195-BE43-6B650288AD19-768x768.png\" alt=\"C09F3491-BE22-4195-BE43-6B650288AD19\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/768;\" \/>\t\t\t<\/div>\n\n\t\t\t<div class=\"video-overlay\"><\/div>\n\n\t\t\t\t\t<div class=\"video-button\">\n\t\t\t\t\t\t\t<div class=\"video-play video-play-icon\">\n\t\t\t\t\t<span class=\"icon\"><\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Craniosacral Therapist &amp; Physiotherapist (MSc) A holistic approach to health and wellbeing Welcome! My name is Lena Steinberg-Shyroka I am a physiotherapist (MSc)\u00a0and craniosacral therapist with extensive training in osteopathic approaches and background in body-oriented psychology. My education spans Ukraine, Europe, and Switzerland, including advanced training in craniosacral and biodynamic approaches. Over more than 20 years of study and clinical practice, I have developed an integrative therapeutic framework \u2014 NeuroFusion \u2014 combining medical, manual, and somatic approaches to support physical and emotional regulation. My path into this work began early in life. By the age of eleven, I had already undergone several surgeries, which shaped my understanding that survival is not the same as living. These experiences led me to explore not only symptoms, but the deeper mechanisms of adaptation, resilience and self-regulation within the human body. This inquiry developed into long-term study of physiology, biomechanics, neuroplasticity, and the nervous system. Throughout my work, I am guided by one intention: to support the body\u2019s innate capacity for balance, restore internal stability, and create the conditions for sustainable health and wellbeing. Contact Me PERSONAL STORY My interest in healing began through personal experience. My mother worked in medicine, and from early childhood I received medical and pharmaceutical care. Yet despite this, I struggled with chronic pain, structural imbalances, and autonomic dysfunctions. My own health challenges became the starting point of a lifelong search for approaches that look beyond symptoms and consider the human being as an interconnected whole. This journey eventually led me to osteopathy, functional medicine, and biodynamic craniosacral therapy. Here, I discovered a deeper understanding of health based on anatomy, physiology, embryological principles, fluid dynamics, and the body\u2019s innate capacity for self-regulation and recovery. What inspired me most was the realization that health exists within every person as a natural potential. Even in long-standing and complex conditions, there is often far more capacity for healing and change than we commonly believe. This understanding forms the foundation of my work today. MY APPROACH I work with the human being as an integrated system, where structure, movement, emotions, physiology, and the nervous system continuously influence one another. My goal is not only to reduce symptoms, but to support the restoration of internal regulation, resilience, and functional balance. I help people reconnect with the body\u2019s natural capacity for healing and adaptation. Sessions may support: \u2022 reducing chronic tension and overload, regulating the nervous system \u2022 restoring mobility and structural balance \u2022 improving recovery and stress resilience \u2022 enhancing body awareness and self-regulation, reconnecting with the body\u2019s inherent intelligence My Education Education and Professional Training My professional foundation is built at the intersection of academic knowledge and clinical expertise in physiotherapy, osteopathy and both gentle and deep body-oriented practices. Higher Education National Law Academy (Kharkiv, 1997-2003) Master\u2019s Degree in Physical Therapy and Rehabilitation \u2014 National University of Physical Education (Ukrane, Kyiv, 2012-2018) Kyiv Medical University \u2014 Department of Manual Therapy (2013-2016) Institute of Psychology and Psychotherapy (Kyiv, 2015-2016) Osteopathy and Applied Methods 2013\u20132016 \u2014 Osteopathy (Bachelor), Medical Kyiv University\u00a0 (Department of Manual Therapy, Ukrainian Osteopathic Association) 2020\u20132023 \u2014 School of Biodynamics by Maksym Hrytsenko (James Jealous Cranial Osteopathy approach) 2022\u00a0\u2014 Applied Kinesiology (UAPK, Kiyv) 2023\u00a0\u2014 Structural Osteopathy training,\u00a0Integra School\u00a0(Portugal) 2024\u20132026 \u2014 Cranio-Sacral Therapy, K\u00f6rper Dynamic School, Basel (Switzerland) Additional Professional Training &amp; International Experience India \u2014 18-month intensive trainingTraining in yoga therapy, meditation, and Ayurvedic principles within the traditions of Osho, Pattabhi Jois, and B. K. S. Iyengar, including clinical exposure in Kerala. Advanced Yoga StudiesFurther education with internationally recognised teachers, focusing on therapeutic yoga, breath regulation, and somatic awareness. Thailand (Koh Samui)Training in reflexology and traditional therapeutic bodywork methods. MexicoStudy of Indigenous Maya healing traditions. Professional Focus My work integrates rehabilitation sciences, manual therapy, osteopathy, biodynamic craniosacral principles, and body-oriented psychology. This integrative approach supports structural alignment, functional balance, and nervous system regulation. The goal is to support the body\u2019s natural capacity for adaptation, self-regulation, and long-term resilience. Stages of on-line therapy Each stage is structured individually: through assessment and work with the body, breath, thoughts and emotions. Before we begin, you provide: 1. A description of your main concern or request. 2 Photos taken against a white wall (front, both side profiles, face, and feet) for biomechanical and somatic assessment. 3. Any available medical reports or test results. The recovery program consists of four structured stages, described below. 1. Comprehensive Assessment and Goal Setting During the first session, we carefully explore your history, symptoms, and current life context. Together, we define a clear and realistic therapeutic direction. You begin to work with attention as a source of energy and gain awareness of the deeper factors underlying your condition. 2. Body and Breath Work During the Second Session through osteopathic techniques and guided work with the breath, diaphragms, spine, and feet, we release tension and restore structural symmetry. You learn practical self-care tools you can use independently, building a strong foundation for self-regulation, improved mobility, renewed vitality, and a stable sense of inner support 3. Cognitive and Emotional Integration Third session. We work with mental patterns and emotional responses stored in the body. By releasing compensatory patterns and reducing chronic tension, we restore balance to the nervous system. Clarity, stability, and concentration naturally return. 4. Integration Session The fourth session is dedicated to integration. We consolidate the results, refine personalized practices, and ensure that the changes are stable and sustainable. You leave with clear tools and a structured routine to maintain balance, energy, and inner resilience in everyday life. During the process, you receive: Guidance into a regulated state of the nervous system, where the body can naturally restore and heal Individualised protocols based on your structural and functional needs. Regulation techniques supporting autonomic balance Breath and somatic practices for nervous system recovery Targeted exercises for alignment and stability Support in transforming stress-related patterns Sustainable strategies for physical and emotional balance In-Person Sessions Sessions for children and adults in Liestal (Rheinstrasse 3). This is profound, individualized bodywork focused not only on<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6034","page","type-page","status-publish","hentry","post-no-thumbnail"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/lenasteinberg.ch\/de\/wp-json\/wp\/v2\/pages\/6034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lenasteinberg.ch\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lenasteinberg.ch\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lenasteinberg.ch\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lenasteinberg.ch\/de\/wp-json\/wp\/v2\/comments?post=6034"}],"version-history":[{"count":751,"href":"https:\/\/lenasteinberg.ch\/de\/wp-json\/wp\/v2\/pages\/6034\/revisions"}],"predecessor-version":[{"id":9442,"href":"https:\/\/lenasteinberg.ch\/de\/wp-json\/wp\/v2\/pages\/6034\/revisions\/9442"}],"wp:attachment":[{"href":"https:\/\/lenasteinberg.ch\/de\/wp-json\/wp\/v2\/media?parent=6034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}