Offline reception Switzerland
February 28, 2026 2026-10-01 0:45Offline reception Switzerland
In-person therapy in Switzerland / EU
Individual care for your body, nervous system and wellbeing
What can we work with?
Stress & Nervous System
- chronic stress
- nervous system overload
- difficulty relaxing
- sleep difficulties
- emotional overwhelm
- fatigue and exhaustion
Pain & Physical Tension
- neck and back tension
- headaches
- jaw tension
- muscular and fascial tension
- persistent pain
- posture and movement-related problems
Women’s Health
- pregnancy
- postpartum recovery
- physical and emotional changes
- pelvic and abdominal tension
- periods of hormonal and life transition
Babies & Children
- support after birth
- physical tension and asymmetry
- sleep and regulation difficulties
- overstimulation
- support during development
Recovery & Restoration
- recovery after illness or injury
- prolonged physical or emotional stress
- exhaustion
- difficulty recovering after overload
- reconnecting with your body
HOW I WORK
Individual in-person sessions offer a calm, supportive space for deep, personalized therapeutic work. Each session is adapted to your current physical and emotional state, combining body-oriented therapy, craniosacral principles, somatic work and nervous system regulation. The method follows the person — not the other way around. Depending on what your body needs, we may work with breath, movement, sensations, physical tension, emotional patterns and nervous system regulation. The aim is to create the conditions for the body to release chronic tension, restore balance and gradually return to a greater sense of stability, vitality and inner support.
How the process works
Assessment & Orientation
We explore your main concerns, current state and what you would like support with. Together we define the direction of the session.
Body & Breath Work
We work with physical tension, breath, movement and nervous system regulation to restore balance and improve body awareness.
Integration Work
We support the integration of physical, emotional and nervous system changes so that the effects of the session can continue beyond the treatment room.
Individual care for body, mind, and nervous system
A personalized therapeutic approach adapted to your body, your state, and your needs.
Your First Session
Your first session is a chance to slow down, understand what is happening in your body and nervous system, and define what kind of support feels most appropriate..
01 — Conversation & Assessment
We talk about your current state, concerns and expectations.
02 — Individual Therapeutic Work
The session is adapted to what your body and nervous system need in the moment.03 — Integration & Next Steps
We finish by noticing the changes, discussing what may help afterwards and whether further sessions would be useful.
Treatments & Prices
Location
IN-PERSON PRACTICE
Teichweg 9
4450 Sissach
Switzerland
Sessions take place in a calm, private practice space in Sissach.
