Retreat
January 6, 2026 2026-04-02 6:13Retreat
Retreat in Rheinfelden
Women’s Thermal SPA Retreat in Rheinfelden “Deep Restoration”
Imagine a place where everything is designed for your body snd nervous system to soften…
Warm thermal waters, gentle movement, silence, and a deep sense of inner calm.
This retreat is a space where you can exhale, enjoy thermal spa, your breath and soft yoga movements. Your body will gently return to a state of self-restoration.✨ What awaits you
• Hormonal balance yoga
(“Gentle Restoration” complex)
• Thermal pools & SPA
(deep relaxation of the nervous system through water and warmth)
• Meditations & body-based practices
(reducing anxiety, reconnecting with the body)
• Lectures & guidance
by therapist and osteopath Lena Steinberg
• Individual craniosacral therapy session
(35 minutes of personalized work)
💫 What you leave with
• a sense of calm and softness in the body
• restored inner rhythm
• reduced tension and anxiety
• more energy and clarity
• a deeper connection to your authentic self
This is not just rest.
It is a resource — a state that stays with you.
🏨 Location
The retreat takes place in the cozy atmosphere of
Park Hotel am Rhein
A 4★ hotel on the banks of the Rhine with direct access to a thermal SPA.
💰 Investment in balance and health
Double room
675 CHF
Single room
775 CHF
✔️ Included
• accommodation in a 4★ hotel
• breakfasts
• one dinner (Thursday evening)
• access to thermal SPA
• all sessions: yoga, practices, meditations
• lectures and guidance
• individual session with Lena Steinberg
❗️Not included
• lunches
🌸 Format
A small, intimate group with limited spots.
This allows each participant to receive attention, support, and depth.
Sometimes, just a few days in the right environment
can remind your body how to feel safe, calm, and alive again.
Retreat in Italy
Women’s Therapeutic Retreat at the Thermal Springs of Ischia, Italy
This is not a typical wellness getaway. It is a carefully guided therapeutic immersion designed for women who wish to restore— physically, emotionally, mentally at a deeper level.
On the island of Ischia, surrounded by natural thermal waters and the sea, we create a space where the nervous system can finally exhale.
Warm mineral springs support detoxification, hormonal balance, and musculoskeletal recovery — while structured therapeutic work helps the body release long-held tension patterns.
- Work with the body, breath, and awareness
- Expert therapeutic guidance throughout every stage of the retreat
- Small groups and an individualized approach for each participant
During the retreat you will experience: • Gentle osteopathic and craniosacral sessions
• Nervous system regulation practices
• Breathwork and guided somatic awareness
• Targeted work with stress, fatigue, migraines, and chronic tension
• Therapeutic use of thermal waters for recovery and vitality
This retreat is for women who value depth, safety, medical understanding of the body, and high-quality professional guidance — not superficial relaxation.
You will not only rest. You will learn how to regulate your state, restore your energy, and return home with practical tools your body will remember.
If you feel that it is time to replenish rather than push through — this retreat may be your turning point.
Request the full program and personal consultation to see if it is the right fit for you.
Teachers and Quality of Practice
Integrative Therapeutic Approach, Combining Meditation and Body-Based Practices
- Not just certified specialists — our team consists exclusively of experienced masters, unique guides who have devoted their entire lives to working with people.
- Personalized Support for Each Participant
- Limited Group Size for Deeper Personal Support
Retreat in Mexico
Ancient Maya Wisdom: Reconnection, Healing & Energy Work
You will visit the descendants of the Maya — Laura and Juan will warmly welcome us to their extraordinary ranch.
You will immerse yourself in the atmosphere of the Mexican jungle with its crystal-clear cenotes (underground lakes with pristine water).
You will experience rebirth and deep purification in the traditional Mexican Temazcal ceremony.
You will learn to work with sacred plants and crystals, release trauma and ancestral programs, and of course we will enjoy the waters of the Caribbean Sea and the beauty of flamingos.
Types of practices and diversity
Various methods and techniques for restoration and harmony.
- Meditations, physical practices, breathing exercises
- Special sessions: for women, beginners, those seeking deep recovery
- Exercises for relaxation, energy restoration, and mindfulness
Установка обладнання під ключ + Інженери iPower
- Монтаж – інсталяція та запуск обладнання
- Сервісне обслуговування – планові огляди, діагностика та профілактика
- Оперативна підтримка – реагування на запити клієнтів у найкоротші терміни
- Віддалений моніторинг – відстеження стану систем
- Запасні частини та оновлення – швидке постачання оригінальних складників
- Персональний супровід – технічна консультація по кожному проєкту
Гарантія 10 років
- Гарантійні умови прописуються в Технічній угоді – невідʼємний документ будь-якого проєкту
- Набір правил і умов користування забезпечує довготривалу та надійну роботу обладнання
- Температурні режими, вологість, взаємодія з стороннім обладнанням та інші фактори впливають на роботу та термін служби
- Гарантійні зобов’язання залежать від категорії обладнання та виробника
- Приклади: промислові інвертори – 3–5 років, батареї – 6000–8000 циклів, електрогенератори – 800–1000 мото-годин
Сервісне підтримка 24/7
- Параметри кожної системи моніторяться онлайн 24/7
- Відповідальний інженер iPower на звʼязку цілодобово
Cost of participation
Confirmation of participation and individual interview immediately after payment.
1 place
Perfect for new yogis.Full payment for 1 seat
For regular practitioners.Schedule for the retreat in Italy
Retreat Organizers
Elena Steinberg
- Personalized Yoga Programs Designed for Every Level
- Guided Meditation and Breathwork for Inner Calm
- On-Demand Classes You Can Access Anytime, Anywhere
Frequently Asked Questions
We offer two retreat formats —
An intimate women-only retreat for those ready for profound therapeutic work, body restoration, energy renewal, and conscious self-regulation.
And a mixed retreat open to couples, as well as men and women joining independently.
Accommodation, meals, all retreat activities, therapeutic sessions, and practices led by experienced specialists
Transportation to the venue, personal expenses, additional individual consultations outside the program.
The interview is conducted immediately after the application to clarify the goals of participation and prepare for the retreat.
The retreat takes place in Basel, Listal, or Budva, in April and October. Each location has been carefully prepared for comfort, safety, and immersion in the therapeutic space.
